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The South African Hajj and Umrah Council has introduced ‘Fit for Hajj physical exercise walking programme for those who wish to participate in 2023 hajj.
According to short statement on its verified twitter handle, Fit for Hajj is a walking programme designed by sports physicians, Hajj medicine experts and accredited coaches that aims to ensure that participants are medically stable and have a sufficient degree of physical fitness to perform their Hajj rituals.
